Full suspension and back problems.......

[smokey]

Yesterday was a sad day. Took my first mountain bike ride in quite a
while and today I'm almost totally incapacitated. I've got
degenerative disc problems with extensive deterioration of the L3, L4,
L5, and S1 discs. I'm riding a Fisher aluminum hardtail with
Thudbuster seatpost, which helps a lot and used to allow me to ride
off-road. My question is; would a full suspension bike make a
significant difference (in comfort)? I'm not doing any big drops, just
the normal rocks, roots, and ruts found on most of the easier trails
around here. My budget won't allow for another bike right now, but I'd
like to plan for the future. If full suspension is better in my case,
what are some good bikes to look at? I don't have any dealers close
by, but 50 miles from here there are dealers that handle Fisher, Trek,
Schwinn, Specialized and Giant. Price range would be probably
$750-$1,000 dollars. Thanks in advance for all replies.

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[Kamino]

is golden brown.



Sudden Infant Death Soup

SIDS: delicious in winter, comparable to old fashioned Beef and Vegetable Soup.
Its free, you can sell the crib, baby clothes, toys, stroller... and so easy to
procure if such a lucky find is at hand (just pick him up from the crib and
he?s good to go)!

SIDS victim, cleaned
œ cup cooking oil
Carrots
onions
broccoli
whole cabbage
fresh green beans
potato
turnip
celery
tomato
œ stick butter
1 cup cooked pasta (macaroni, shells, etc.)

Remove as much meat as possible, cube, and brown in hot oil.
Add a little water, season, then add the carcass.
Simmer for half an hour keeping the stock thick.
Remove the carcass and add the vegetables slowly to the stock,
so that it remains boiling the whole time.
Cover the pot and simmer till vegetables are tender
(2 hours approximately).
Continue seasoning to taste.
Before serving, add butter and pasta,
serve piping with hot bread and butter.



Offspring Rolls

Similar to Vietnamese style fried rolls, they have lots of meat
(of course this can consist of chicken, beef, pork, or shrimp).
Who can resist this classic appetizer; or light lunch served with
a fresh salad? Versatility is probably this recipe?s greatest virtue,
as one can use the best part of a prime, rare, yearling, or the
morticians occasional horror: a small miracle stopped short by a
drunk driver, or the innocent victim of a drive-by shooting...

2 cups finely chopped very young human flesh
1 cup shredded cabbage
1 cup bean sprouts
5 sprigs green onion, finely chopped
5 cloves minced garlic
4-6 ounces bamboo shoots
Sherry
chicken broth
oil for deep frying (1 gallon)
Salt
pepper
soy & teriyaki
minced ginger, etc.
1 tablespoon cornstarch dissolved in a little cold water
1 egg beaten

Make the stuffing:
Marinate the flesh in a mixture of soy and teriyaki sauces
then stir fry in hot oil for till brown - about 1 minute, remove.

[Kamino]

in olive oil,
place in baking dish, layer with vegetables seasoning and butter.
Bake at 325° for 30 - 45 minutes.
Serve with hot dinner rolls, fruit salad and sparkling water.



Bébé Buffet 1

Show off with whole roasted children replete with apples in mouths -
and babies? heads stuffed with wild rice. Or keep it simple with a
hearty main course such as stew, lasagna, or meat loaf.

Some suggestions

Pre-mie pot pies, beef stew, leg of lamb, stuffed chicken, roast pork spiral ham,
Cranberry pineapple salad, sweet potatoes in butter, vegetable platter, tossed salad with tomato and avocado, parsley new potatoes, spinich cucumber salad, fruit salad
Bran muffins, dinner rolls, soft breadsticks, rice pilaf, croissants
Apple cake with rum sauce, frosted banana nut bread sherbet, home made brownies
Iced tea, water, beer, bloody marys, lemonade, coffee

The guests select food, beverages, silverware... everything from the buffet table.
They move to wherever they are comfortable, and sit with whoever they choose.
Provide trays so your guests will not spill everything all over your house from
carrying too much, nor will they have to make 10 trips back and fourth from the
service stations.



Roast Leg of Amputee

By all means, substitute lamb or a good beef roast if the haunch
it is in any way diseased. But sometimes surgeons make mistakes,
and if a healthy young limb is at hand, then don?t hesitate to cook
it to perfection!

1 high quality limb, rack, or roast
Potatoes, carrot
Oil
celery
onions
green onions
parsley
garlic
salt, pepper, etc
2 cups beef stock

Marinate meat (optional, not necessary with better cuts).
Season liberally and lace with garlic cloves by making incisions,
and placing whole cloves deep into the meat.
Grease a baking pan, and fill with a thick bed of onions,
celery, green onions, and parsley.
Place roast on top with fat side up.
Place